Ice. Applying an ice- or a chilly pack can assist bring down inflammation. Cold packs really should be applied for 15 to twenty minutes at a time. You'll be able to reapply them hourly or as necessary.Di samping itu, ubat ini juga boleh menyebabkan kesan sampingan yang berkaitan dengan sistem pencernaan jika diambil dalam jangka masa panjang.Agains